With the arrival of autumn, we begin to notice the beauty in the shifting leaves outside and the crisp chill that signifies the end of summer. We may even take note of the seasonal arrival of pumpkin flavored treats in our local coffee shops. But, as we shift from shorts and swimsuits to sweaters...Read More

Your body is an intricate system with organs that provide essential functions. One such organ is your stomach, which helps you digest food and access the nutrients you need. Your gut health matters and staying informed can help you maintain your health. This month is Digestive Tract Paralysis Awareness month and we’ve compiled several important...Read More

We may think we are made up of flesh, bone and blood. But more than all of those things, we are made up of bacteria. Yes! Bacteria. You share your body with many millions of them! It’s estimated that the human gut contains 100 trillion bacteria, 10 times as many bacteria as there are cells...Read More

While most of us know that hepatitis C is a liver disease, there’s much more we need to learn in order to protect ourselves against a form of the disease that can cause long-term health problems, even death. Hepatitis C is also known as HepC or HCV. While there is treatment available for hepatitis C,...Read More

As it turns out, there’s more to being “hangry” than a missed meal. In fact, there’s an armful of research that points to a very real mind-gut connection, which links our brains to trillions of bacteria in our guts.   A web search of “mind-gut connection” reveals a plethora of books on Amazon, topical articles –...Read More

Any hour, day or night, you can turn to a magazine, online article or book and receive advice about nutrition. Is the information that you hear completely accurate? Who has placed the article? What are their intentions? We hear so much conflicting information that we want to help you set the record straight. This article...Read More